Showing posts with label raspberries. Show all posts
Showing posts with label raspberries. Show all posts
Friday, September 16, 2011
Two Minute Berry Ice Cream
Jamie Oliver is one of my favourite chefs for many reasons. For one, he makes fantastic dishes that are so simple and fresh and yummy, and in most cases, healthy. What's not to love about that?
I recently picked up his latest cook book, Jamie's 30 minute Meals, which shows you how to prepare a full meal including sides and dessert within 30 minutes or less. It's so easy to follow and the variety of meals would satisfy any home cook and their family. The photos in the book are just gorgeous to look at as well and include some set by step shots, which is handy.
One of my favourite recipes from the book is Jamie's berry ice cream. There's only four ingredients, it takes about two minutes from start to finish, it's healthy, and can be used for dessert or a refreshing breakfast. It's my go-to recipe for a quick after dinner dessert that's light and easy, and it looks pretty too!
Two Minute Berry Ice Cream
Original recipe from Jamie's 30 Minute Meals
Serves 4
Ingredients
500 grams of frozen berries (raspberries, blackberries, and blueberries work well)
500 grams plain or vanilla low fat yogurt
4 tbs honey
a few sprigs of fresh mint
Method
1. Place 4 glasses or small bowls into the freezer to chill.
2. Put yogurt and honey into a food processor and mix for 5 seconds.
3. Add frozen berries and a few mint leaves and process until smooth and combined.
4. Pull glasses out of the freezer, fill with berry ice cream, garnish with mint and serve.
Nutritional Information (Per serve)
Calories: 204
Fat: 2.6 grams
Carbs: 40.1 grams
Protein: 7.6 grams
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